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10 WAYS TO FIGHT OFF CANCER – Soft Copy

“10 Ways to Fight Off Cancer” offers a concise and practical guide to cancer prevention strategies. It highlights the importance of making informed choices when it comes to food, emphasizing the inclusion of cancer-fighting foods and the significance of fiber in our diets. The book also addresses the harmful effects of chemicals and the importance of avoiding them, while emphasizing the need to quit smoking as a crucial step in reducing cancer risk. Additionally, it emphasizes the role of lifestyle factors such as sleep, sun protection, moderate alcohol consumption, weight management, and proactive measures in preventing cancer. With its focused approach, the book empowers readers with valuable information to take control of their health and make positive choices in their daily lives. This is downloadable Copy.

Original price was: ₹184.00.Current price is: ₹69.00.

“10 Ways to Fight Off Cancer” is a comprehensive guide that offers valuable insights and practical strategies to help individuals reduce their risk of developing cancer. It covers a range of important topics, including the role of nutrition and the importance of including cancer-fighting foods in one’s diet. The book emphasizes the significance of incorporating fiber-rich foods and highlights the negative impact of chemicals on our health. It also stresses the importance of quitting smoking and the benefits of adding lycopene to one’s diet for cancer prevention.

Additionally, the book addresses the crucial role of healthy lifestyle habits in reducing the risk of cancer. It emphasizes the importance of getting quality sleep, as inadequate sleep can impact our overall health and immune system. The book also discusses the harmful effects of sunburns and the importance of sun protection to prevent skin cancer. It highlights the impact of excessive alcohol consumption on cancer risk and encourages moderation in alcohol consumption. Furthermore, the book discusses the importance of maintaining a healthy weight and provides practical tips for weight management to lower the risk of cancer.

Overall, “10 Ways to Fight Off Cancer” provides readers with actionable strategies and evidence-based information to empower them in their journey towards reducing the risk of cancer. It serves as a valuable resource for individuals looking to make positive lifestyle changes and take proactive steps in maintaining their health and well-being.

Editor:

Dr. Ismayil Chowdary

Edition:

First edition

Language:

English

Price:

138.00

Sold by:

Aijaz Publication

Refund:

Non Refundable

Color:

B/W

Cover:

eCover

Pages:

46 pages

File Size:

0.296 MB

Source File:

This is downloadable copy, you will receive an email with a source link.

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