DRISMAYIL.COM

Electro-Homeopathy Online
Student
Student
My Account
Account
Sale!

CIGARETTE CRUSHER – Digital Copy

“Cigarette Crusher” is a comprehensive guide that provides individuals with the tools and strategies to break free from the grip of smoking addiction. The book covers various essential topics, including breaking old habits, managing cigarette cravings through proper nutrition, and harnessing the power of meditation. By understanding the role of nutrition in combating cravings, readers can make informed choices and adopt healthier habits. Additionally, the book emphasizes the benefits of incorporating meditation into the quitting process, highlighting its ability to promote emotional well-being and reduce stress. With its practical advice and empowering affirmations, “Cigarette Crusher” offers a roadmap for individuals seeking a smoke-free life and a healthier future. This is downloadable Copy.

36.00

CATEGORIES: ,

“Cigarette Crusher” is a transformative guide that empowers individuals on their journey to quit smoking. The book begins with an introduction to the reader’s new life, highlighting the importance of breaking old habits and embracing positive change. It provides essential insights into the basics of overcoming smoking addiction and offers practical tips for conquering cravings through proper nutrition. By focusing on nourishing the body, readers can effectively navigate the challenges of withdrawal and create a healthier lifestyle.

One powerful tool introduced in “Cigarette Crusher” is the practice of meditation. Chapter 4 explores the benefits of meditation in the quitting process, emphasizing its ability to calm the mind, reduce stress, and promote inner balance. Through regular meditation practice, individuals can cultivate a sense of self-awareness and develop the resilience needed to resist the urge to smoke. The book also includes affirmations for abstinence, empowering readers to reinforce their commitment to quitting and maintain a positive mindset throughout their journey.

Moreover, “Cigarette Crusher” encourages the adoption of healthy habits for a better life. Chapter 6 provides insights and practical strategies for integrating positive behaviors into daily routines. By embracing exercise, nutritious eating, and other self-care practices, individuals can enhance their overall well-being and build a strong foundation for a smoke-free lifestyle. The book aims to empower readers with the knowledge and tools necessary to overcome the challenges of quitting smoking and create a life filled with vitality and health.

Editor:

Dr. Ismayil Chowdary

Edition:

First edition

Language:

English

Price:

81.00

Sold by:

Aijaz Publication

Refund:

Non Refundable

Color:

B/W

Cover:

eCover

Pages:

27 pages

File Size:

0.364 MB

Source File:

This is downloadable copy, you will receive an email with a source link.

Shopping Cart
error: © Copyright protected.!